David Wadsworth
CHOOSING THE RIGHT SADDLE – HOW HARD CAN IT BE?
Most cyclists seem to accept whatever saddle came with their new bike. Perhaps a more selective approach might improve comfort!
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David Wadsworth
Oct 11, 20202 min read
Core Stability is Now an Elite Cycling Team Selection Criteria
Cycling Queensland has just added core stability as a selection criteria. What does this mean for cyclists & how do you train it?
547 views
David Wadsworth
Jul 30, 20206 min read
Should my FTP Drop on my TT Bike?
Should you lose power on your TT bike when compared to your road bike? If so how much would be acceptable?
6,801 views
David Wadsworth
Jul 27, 20203 min read
How to Wear Cycling Gear in Cold Weather
Cold weather is a surprising reason why many people don’t get on their bikes in winter. If you know what to wear winter isn't a problem.
1,230 views
David Wadsworth
Jul 23, 20205 min read
Race Ready Nutrition
With the race season about to begin, now's the perfect time to perfect your fuelling strategy. Get this wrong and you may not finish!
98 views
David Wadsworth
May 18, 20202 min read
What Does a Great Bike Fit Include?
Have you been thinking about a bike fit but aren’t really sure if it’s worth it? Check our blog to see if your bike fit "measures up".
308 views
David Wadsworth
Apr 20, 20205 min read
Choosing A Road Bike Frame to Suit YOU
Looking for a new road bike? There's at least 3 different frame styles available. Which one is right for you?
2,169 views
David Wadsworth
Apr 20, 20203 min read
6 Things You Need to Know When Buying a New Bike
What are the 6 things you must know before buying? If you don’t know the exact answers, then you need a pre-purchase bike fit.
1,160 views
David Wadsworth
Apr 19, 20204 min read
I Want A New Bike. How Do I Choose the Right One?
If you are getting into cycling, how do you choose between the thousands of bikes available and be sure you get the right size?
547 views
David Wadsworth
Apr 11, 20203 min read
Staying Fit During the Pandemic
All cyclists & triathletes want to stay fit, even in the midst of the COVID-19 pandemic. How can you do this safely?
42 views
David Wadsworth
Mar 29, 20202 min read
How to Build a Portable Kicker Jump
Loads of fun for the school holidays or if social isolation is a must! This VLOG shows you how.
288 views
David Wadsworth
Mar 22, 20204 min read
Indoor Trainers - What's the Best One For Me?
Indoor training is more popular than ever, esp. since the global pandemic. What's the best indoor trainer for me?
109 views
David Wadsworth
Feb 12, 20204 min read
Speedplay Pedals Reviewed
Speedplay pedals are a high quality product that have gained a loyal following since they came onto the market, but are they right for you?
1,741 views
David Wadsworth
Jan 14, 20206 min read
Pedal Selection - Road Cycling
There is a wide range of pedal systems on the market, so how do you choose one that is best for your needs? Why does it matter?
9,076 views
David Wadsworth
Dec 29, 20193 min read
Getting Flexible - Are You on the Right Track?
So what is the best way to get flexible? And why do you as a cyclist need to be all over this? Are you getting nowhere with stretching?
109 views
David Wadsworth
Nov 26, 20192 min read
Strength Training - Can You Really Afford to Skip it?
There's very few reasons to NOT do strength training as a cyclist. Check out how young you can start & how much improvement you get here.
85 views
David Wadsworth
Oct 25, 20193 min read
Transverse Process Fractures. A Broken Spine From Crashing
A sore back after a crash is sometimes more serious than it first appears. "Toughing it out" isn't always the best treatment!
47,195 views
David Wadsworth
Oct 12, 20193 min read
TRIATHLON SEASON IS STARTING – TIME GET YOUR BIKE FIT DIALLED IN!
With the triathlon season starting there is no better time to get your bike set-up dialled in. Read on for my top tips on buying and setting
187 views
David Wadsworth
Sep 3, 20194 min read
Hip Pain?
Hip pain is common but needn’t stop you riding a bike. With a professional bike fit that takes into account your hip condition cycling...
7,194 views
David Wadsworth
Aug 15, 20194 min read
Concussion, Neck Pain & Bike Crashes: How to Recover
Concussion in cycling has been a hot topic in general over the past two years, ever since Tom Skujins crashed in the Tour of California...
2,301 views
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