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Are YOU uncomfortable on the bike?
Is one leg of the triathlon really letting YOU down?
Do YOU want to improve your swimming or running mechanics?
Is YOUR injury just not going away?
Do YOU want pain relief for the long term?
At Cycle Physio our goal is to HELP YOU get the most out of cycling, running and swimming. We want to HELP YOU achieve significant results by helping you train smarter not harder. For us this means helping you optimise your biomechanical efficiency for cycling, running or swimming. And in endurance sports, better efficiency equals going faster, a fact now recognised by most top coaches! It also means providing real answers for your pain, and practical solutions that produce long term results!
How do we do this?
CYCLING: We analyse your bike set-up AND YOU! Because it’s not just about the bike, it’s also about you! For racers, can the rider get into the most efficient and aerodynamic position? Are you strong enough to control the position? And for all types of cyclists, we can help you to simply get comfortable, because YOU shouldn’t be in pain or uncomfortable when you ride!
RUNNING: We analyse your biomechanics and technique and can HELP YOU become more efficient. WHY? Because efficiency = increased speed and decreased injuries! Simple!
SWIMMING: We analyse the biomechanics of your stroke and can HELP YOU become more efficient by decreasing drag forces, improving your streamline and developing your strength at key points in the your stroke that are required for swimming fast.
INJURIES: We always analyse the CAUSE of your pain, not just the symptom. We look at the whole body and not just the sore area. This includes your cycling / running / swimming biomechanics, where underlying technique faults can be common causes of your pain developing in the first place! We believe this HELPS YOU achieve long lasting results.
Our expertise comes from working with cyclists, runner, swimmers and triathletes for the past 15 years. Our approach is well suited to dealing with complex and difficult problems, and to HELPING YOU achieve long term results.
David Wadsworth
David has a broad background in physiotherapy, developing his clinical expertise over the past 15 years. In practice he has divided his time between sports physiotherapy, and managing complex and persistent problems that traditional care all too frequently fails to cure.
His passion is cycling, a sport in which he has been involved for the past decade. He races on the road and track (when he can find time between raising a family and work!), and enjoys mountain biking in the off-season.
In sports physiotherapy, David has had a long and extensive involvement in cycling, running and swimming sports. He has helped guide the physical development of some of Australia’s leading swimmers over the past decade as they developed from teenage prodigies into Olympic stars. He has been performing bike fits professionally for the past 5 years and has now made this a focus of his clinical practice. For those cyclists and triathletes who have had problems after a bike crash, David has found the skills developed in managing patients with complex and persistent pain far more useful than those found in traditional sports physiotherapy practice. He is equally comfortable helping runners, swimmers or cyclists perfect their technique and biomechanical efficiency to achieve peak performance, whatever their age, level or goals.
About Cycle Physio
We’ve packed heaps of great info into this website for you.
Check out the BLOG page and library where we’ve given you plenty of FREE stuff that will enhance your cycling experience. The blog contains the answers to many of those little questions all cyclists have that can only be answered by other cyclists who’ve been there and done it! It contains useful info about training, nutrition, recovery, bike fitting and more!
We have a page for all those essential cycling LINKS so that you can quickly get more information about everything from video links of who won in Europe last night, to where you want to race this weekend, to what the weather’s like for your training ride today.
If you need great quality CYCLING KIT (available at cost price to all Cycle Physio clients!) we place an order on the 1st of November every year. We also have other great PRODUCTS available to enhance your cycling experience and help self manage your muscle and core strength.
There is also plenty of info about bike fitting and PERFECTING YOUR CYCLING BIOMECHANICS, PERFECTING YOUR RUNNING BIOMECHANICS and SWIMMING too!
